Everest sunrise trek (8 days)

Basic Info ( EST ) $ 1050 per person

Duration 8 days
Group Size 2-20
TransportaionAirport Pickup/Drop & Sightseeing by private vehicle, Kathmandu - Lukla - Kathmandu flight
Altitude 3,962 m (13,000 ft)
Accomodations Hotel in Kathmandu, tea hous/lodge during trek
Best Seasons Spring (March to May) and Autumn (September to November)
Activities Trekking, Hiking
Meals Welcome & Farewell Dinner, All meals during trek(Breakfast, Lunch, Dinner)

Basic Intro

    8 Days Everest sunrise treks provide the glory of Everest with panorama of other Mountain (Amadablam, Mehra Peak, Lhotse and attractive Landscape) in short time with daily lifestyle and their settelment of World famous Sherpas people. It is the perfect place to taste the different experience of Mountain culture and their religion.

Our Everest sunrise trek start form Kathmandu sightseeing UNESCO World Heritage Site before having Everest trek. We will study about the Nepali culture, Religious, Nepali Arts and Painting with the help of our Professional Tour Guide. Trekking Journey start form short flight from Kathmandu – Lukla, from where we directly trek to Phakding after enters Sagarmatha National Park and onto Namcha Bazzar. Namacha Bazzar is the center of Everest and has all facility of Government office, ATM, Internet café, Bakery, Resturent and Markets. Another day we hike to Hotel Everest view, we enjoy breathtaking view Everest Sunrise from Hotel Everest view with tea and Coffee. Then we walk to Khumjung, one of the best places of Khumba Region Where we visit Hillary school and some of the hospital run by international charity. We also hike to Tengbouche Gompa, largest monastery in Khumbu region. While trekking we walk about 4-5 hours every day with tea and Lunch break with our trekking guide.

Day 1:- Arrival, Transfer to hotel

Day 2:- Kathmandu Sightseeing, Trekking Prepration. 

Day 3:- Fly to Lukla, walk to Phakding. 

Day 4:- Phakding to Namchebazar. 

Day 5:- Hike to Everest View Hotel, Khumjung then back to Namche 

Day 6:- Trek to Lukla. 

Day 7:- Fly back Kathmandu. 
Day 8:- Depature 


·         Airport Pickup/Drop.

·         3 Night Hotel in Kathmandu. (Hotel Bliss International or similar category)

·         Kathmandu Heritage guided Sightseeing by Car/Jeep.

·         Fare well dinner at Kathmandu.

·         Kathmandu – Lukla – Kathmandu flight ticket.

·         All meals during trek (Breakfast, Lunch, Dinner).

·         Accommodation during trek.

·         An experienced English-speaking trek leader (trekking guide), assistant trek leader (4 trekkers: 1 assistant guide) and Sherpa porters to carry luggage (2 trekkers:1 porter) including their salary, insurance, equipment, flight, food and lodging.

·         Four seasonal sleeping bag and trekking map (sleeping bag are to be returned after trip completion).

·         All necessary paper work and permits for trekking (National park permit, TIMS).

·         A comprehensive medical kit.

Not Includes

·         International Airfare.

·         Lunch and dinner in Kathmandu.

·         Entry fee in Temple, monastery and museum. (Have to pay by yourself while enter on a place.)

·         Extra night accommodation in hotel in case of early arrival or late depature.

·         Personal expenses (Extra foods, phone calls, laundry, bar bills, bottle or boiled water, heater, etc.)

·         Extra car service needed more than itinerary.

·         Travel and rescue insurance.

·         Tips for guide and driver.

Primary 4

Equipment List

Equipment Check List

- Sun hat or scarf
- Light balaclava or warm fleece hat
- Sunglasses with UV protection

Lower Body: 
- Lightweight cotton long pants/ Hiking shorts 
- Fleece or wool pants (seasonal) 
- Waterproof (preferably breathable fabric) shell pants

Feet :
- Thin, lightweight inner socks 
- Thick, warm wool hiking socks 
- Hiking boots with spare laces 
- Camp shoes (sneakers and/or sandals)

Upper Body: 
- T-shirts 
- Fleece jacket or pullover 
- Waterproof (preferably breathable fabric) shell jacket 
- Down vest and/or jacket *

- Lightweight gloves

- Sleeping bag rated to zero degrees F * 
- Headlamp with spare bulbs and batteries 
- Trekking Bags/Duffel bag 
- Basic First Aid Kit 
- Large plastic bags 
- for keeping items dry inside trek bag 
- Trekking Poles * 
- Water bottles 
- Toiletries (Small wash towel, Toilet papers etc)

Toiletries (it’s up to your comfort lable): 
- 1 medium sized quick drying towel 
- Tooth brush/paste (preferably biodegradable) 
- Multipurpose soap (preferably biodegradable) 
- Deodorants 
- Nail clippers 
- Face and body moisturizer 
- Feminine hygiene products 
- Small mirror

Personal Hygiene (it’s up to your comfort lable):
- Wet wipes (baby wipes) 
- Tissue /toilet roll 
- Anti bacterial hands wash 
- Diamox (Drugs for altitude sickness if incase) 
- Water purified pills

Extras/Luxuries (it’s up to your comfort lable) 
- Binoculars (optional) 
- Reading book 
- Journal & Pen 
- Pencils and small notebooks 
- Travel game i.e. chess, backgammon, scrabble

Useful Information

Autumn (Sept. to Nov.) and Spring (March to May) are the best seasons for the Everest sunrise Trek. The weather is sunny and warm with outstanding views. If you wish to avoid crowds and enjoy some alone time with nature then taking this trip during winter (Dec., Jan. and Feb.) could also be an option. However, the temperature during winter could be harsh for most guests. Trekking in the Summer or Monsoon seasons (June to Aug.) will be affected by rain but the Summer trek could be a boon for a keen botanist.


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