| ||Duration || 8 days|
| ||Group Size|| 2-20|
| ||Transportaion||Airport Pickup/Drop & Sightseeing by private vehicle, Kathmandu - Lukla - Kathmandu flight|
|Altitude|| 3,962 m (13,000 ft)|
| ||Accomodations|| Hotel in Kathmandu, tea hous/lodge during trek|
| ||Best Seasons|| Spring (March to May) and Autumn (September to November)|
|Activities || Trekking, Hiking|
| ||Meals|| Welcome & Farewell Dinner, All meals during trek(Breakfast, Lunch, Dinner)|
Everest sunrise treks provide the glory of Everest with panorama of other
Mountain (Amadablam, Mehra Peak, Lhotse and attractive Landscape) in short time
with daily lifestyle and their settelment of World famous Sherpas people. It is
the perfect place to taste the different experience of Mountain culture and
sunrise trek start form Kathmandu sightseeing UNESCO World Heritage Site before
having Everest trek. We will study about the Nepali culture, Religious, Nepali
Arts and Painting with the help of our Professional Tour Guide. Trekking
Journey start form short flight from Kathmandu – Lukla, from where we directly
trek to Phakding after enters Sagarmatha National Park and onto Namcha Bazzar. Namacha
Bazzar is the center of Everest and has all facility of Government office, ATM,
Internet café, Bakery, Resturent and Markets. Another day we hike to Hotel Everest
view, we enjoy breathtaking view Everest Sunrise from Hotel Everest view with
tea and Coffee. Then we walk to Khumjung, one of the best places of Khumba
Region Where we visit Hillary school and some of the hospital run by
international charity. We also hike to Tengbouche Gompa, largest monastery in
Khumbu region. While trekking we walk about 4-5 hours every day with tea and
Lunch break with our trekking guide.
1:- Arrival, Transfer to hotel
Day 2:- Kathmandu
Sightseeing, Trekking Prepration.
Day 3:- Fly
to Lukla, walk to Phakding.
Day 4:- Phakding
Day 5:- Hike
to Everest View Hotel, Khumjung then back to Namche
Day 6:- Trek
7:- Fly back Kathmandu.
Day 8:- Depature
3 Night Hotel in
Kathmandu. (Hotel Bliss International or similar category)
guided Sightseeing by Car/Jeep.
Fare well dinner at
Kathmandu – Lukla –
Kathmandu flight ticket.
All meals during trek
(Breakfast, Lunch, Dinner).
English-speaking trek leader (trekking guide), assistant trek leader (4
trekkers: 1 assistant guide) and Sherpa porters to carry luggage (2 trekkers:1
porter) including their salary, insurance, equipment, flight, food and lodging.
Four seasonal sleeping
bag and trekking map (sleeping bag are to be returned after trip completion).
All necessary paper
work and permits for trekking (National park permit, TIMS).
Lunch and dinner in
Entry fee in Temple,
monastery and museum. (Have to pay by yourself while enter on a place.)
accommodation in hotel in case of early arrival or late depature.
(Extra foods, phone calls, laundry, bar bills, bottle or boiled water, heater,
Extra car service
needed more than itinerary.
Travel and rescue
Tips for guide and
Equipment Check List
- Sun hat or scarf
- Light balaclava or warm fleece hat
- Sunglasses with UV protection
- Lightweight cotton long pants/ Hiking shorts
- Fleece or wool pants (seasonal)
- Waterproof (preferably breathable fabric) shell pants
- Thin, lightweight inner socks
- Thick, warm wool hiking socks
- Hiking boots with spare laces
- Camp shoes (sneakers and/or sandals)
- Fleece jacket or pullover
- Waterproof (preferably breathable fabric) shell jacket
- Down vest and/or jacket *
- Lightweight gloves
- Sleeping bag rated to zero degrees F *
- Headlamp with spare bulbs and batteries
- Trekking Bags/Duffel bag
- Basic First Aid Kit
- Large plastic bags
- for keeping items dry inside trek bag
- Trekking Poles *
- Water bottles
- Toiletries (Small wash towel, Toilet papers etc)
Toiletries (it’s up to your comfort lable):
- 1 medium sized quick drying towel
- Tooth brush/paste (preferably biodegradable)
- Multipurpose soap (preferably biodegradable)
- Nail clippers
- Face and body moisturizer
- Feminine hygiene products
- Small mirror
Personal Hygiene (it’s up to your comfort lable):
- Wet wipes (baby wipes)
- Tissue /toilet roll
- Anti bacterial hands wash
- Diamox (Drugs for altitude sickness if incase)
- Water purified pills
Extras/Luxuries (it’s up to your comfort lable)
- Binoculars (optional)
- Reading book
- Journal & Pen
- Pencils and small notebooks
- Travel game i.e. chess, backgammon, scrabble
Autumn (Sept. to Nov.) and Spring (March to May) are the best seasons for the Everest sunrise Trek. The weather is sunny and warm with outstanding views. If you wish to avoid crowds and enjoy some alone time with nature then taking this trip during winter (Dec., Jan. and Feb.) could also be an option. However, the temperature during winter could be harsh for most guests. Trekking in the Summer or Monsoon seasons (June to Aug.) will be affected by rain but the Summer trek could be a boon for a keen botanist.