| ||Duration || 8|
| ||Group Size|| 2 or more|
| ||Transportaion||Airport Pickup/Drop & Sightseeing by private vehicle, Kathmandu - Lukla - Kathmandu flight|
|Altitude|| 3,962 m (13,000 ft)|
| ||Accomodations|| Hotel in Kathmandu, tea hous/lodge during trek|
| ||Best Seasons|| Spring (March to May) and Autumn (September to November)|
|Activities || Trekking, Hiking|
| ||Meals|| Welcome & Farewell Dinner, All meals during trek(Breakfast, Lunch, Dinner)|
UNESCO world heritage site sightsedeing
Walk to the most popular village in Everest Region (Namche Bazaar, Tengboche)
Learn about Sherpa Culture & lifestyle
Mt. Everest Sunrise form Hotel Everest View
Sightseeing in largest monastery "Tengboche monastery"
Mountain “MT. Everest”, 8 days Everest sunrise trek provide the glorious and
stunning view of Everest and other popular peak like Thamserku, Ama Dablam,
Lhotse etc. this trek is suitable for those visitor who don’t have much
vacation and not so much familiar with long walking how’re they want see the
Everest and its paranormal view. 8 days everest sunrise trek also offer you the
study the culture of Brave heart Sherpa and their everyday lifestyle. We also
get chance to see the Namche Bazaar and UNESCO heritage site listed Sagarmatha
National park. We also get opportunity to see Tengboche monastery “biggest
gompa in Khumbu region”.
01:- Arrival, Transfer to hotel
Day 02:- Kathmandu
Sightseeing, Trekking Prepration.
Day 03: Kathmandu - Lukla [2,800 m/9,184 ft]- Phakding (2,652 m/8,700 ft): 3-4 hrs.
Day 04: Phakding -Namche Bazaar [3,440 m/11,283 ft]: -5-6 hrs.
Day 05:- Hike
to Everest View Hotel(3780m/12400ft), Khumjung then back to Namche : - 5-6 hrs
Day 06: Namche Bazaar to Lukla (2,800m/9,186ft):- 3-4 hrs walk
07:- Fly back Kathmandu.
Day 08:- Depature
3 Night Hotel in
Kathmandu. (Hotel Bliss International or similar category)
guided Sightseeing by Car/Jeep.
Fare well dinner at
Kathmandu – Lukla –
Kathmandu flight ticket.
All meals during trek
(Breakfast, Lunch, Dinner).
English-speaking trek leader (trekking guide), assistant trek leader (4
trekkers: 1 assistant guide) and Sherpa porters to carry luggage (2 trekkers:1
porter) including their salary, insurance, equipment, flight, food and lodging.
Four seasonal sleeping
bag and trekking map (sleeping bag are to be returned after trip completion).
All necessary paper
work and permits for trekking (National park permit, TIMS).
Lunch and dinner in
Entry fee in Temple,
monastery and museum. (Have to pay by yourself while enter on a place.)
accommodation in hotel in case of early arrival or late depature.
(Extra foods, phone calls, laundry, bar bills, bottle or boiled water, heater,
Extra car service
needed more than itinerary.
Travel and rescue
Tips for guide and
Equipment Check List
- Sun hat or scarf
- Light balaclava or warm fleece hat
- Sunglasses with UV protection
- Lightweight cotton long pants/ Hiking shorts
- Fleece or wool pants (seasonal)
- Waterproof (preferably breathable fabric) shell pants
- Thin, lightweight inner socks
- Thick, warm wool hiking socks
- Hiking boots with spare laces
- Camp shoes (sneakers and/or sandals)
- Fleece jacket or pullover
- Waterproof (preferably breathable fabric) shell jacket
- Down vest and/or jacket *
- Lightweight gloves
- Sleeping bag rated to zero degrees F *
- Headlamp with spare bulbs and batteries
- Trekking Bags/Duffel bag
- Basic First Aid Kit
- Large plastic bags
- for keeping items dry inside trek bag
- Trekking Poles *
- Water bottles
- Toiletries (Small wash towel, Toilet papers etc)
Toiletries (it’s up to your comfort lable):
- 1 medium sized quick drying towel
- Tooth brush/paste (preferably biodegradable)
- Multipurpose soap (preferably biodegradable)
- Nail clippers
- Face and body moisturizer
- Feminine hygiene products
- Small mirror
Personal Hygiene (it’s up to your comfort lable):
- Wet wipes (baby wipes)
- Tissue /toilet roll
- Anti bacterial hands wash
- Diamox (Drugs for altitude sickness if incase)
- Water purified pills
Extras/Luxuries (it’s up to your comfort lable)
- Binoculars (optional)
- Reading book
- Journal & Pen
- Pencils and small notebooks
- Travel game i.e. chess, backgammon, scrabble
Autumn (Sept. to Nov.) and Spring (March to May) are the best seasons for the Everest sunrise Trek. The weather is sunny and warm with outstanding views. If you wish to avoid crowds and enjoy some alone time with nature then taking this trip during winter (Dec., Jan. and Feb.) could also be an option. However, the temperature during winter could be harsh for most guests. Trekking in the Summer or Monsoon seasons (June to Aug.) will be affected by rain but the Summer trek could be a boon for a keen botanist.